What science reveals about the ‘magic’ of enlightenment

What if enlightenment is not a permanent state, but a habit we regularly return to? Andrew Newberg, MD, Robert Waldinger, MD, and Jim Al-Khalili, PhD, explore how moments of awe, unity, and insight can alter the brain and reshape our sense of reality. From neuroscience to Zen practice to the limits of scientific knowledge, they argue that enlightenment may be less about arriving somewhere and more about how we act once we feel connected.

We created this video for Brain Briefs, a Big Think interview series created in partnership with Unlikely Collaborators. As a creative non-profit organization, they’re on a mission to help people challenge their perceptions and expand their thinking. Often, that growth can start with just a single unlikely question that makes you rethink your convictions and adjust your vantage point. Visit Perception Box to see more in this series.

This video What science reveals about the ‘magic’ of enlightenment is featured on Big Think.