Nibble and your appetite will grow

There’s a French expression I like: L’appétit vient en mangeant Appetite comes when you eat. Nibble and your appetite will grow. Appetite can be the hunger for any kind of thing, not just food. Some days I wish I had the appetite to write, to read, to exercise, or even go outside. Procrastination is the state of waiting for motivation to come. Paradoxically, the most reliable way to create motivation is to start doing the thing. Actions precede feelings. If you want to feel a certain way, create the environ