Happiness Break: Who Takes Care of You?
When we feel supported, our cortisol levels drop, we feel safer, and we handle stress better. Dacher Keltner leads a meditation to help us focus on the people who make us feel supported.
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When we feel supported, our cortisol levels drop, we feel safer, and we handle stress better. Dacher Keltner leads a meditation to help us focus on the people who make us feel supported.