I moved my bootstrapped startup from 0 to 1 without meltdown. here is how. I will not promote

This is what I tried to do and it was hard. I tried to do startup work alongside doing sports and being healthy. For the context I am currently doing an AI accessibility startup. It was hard especially because my health few years ago was melting down. However after some diet research (actually it took me 2 years but it is for another post) I came to a conclusion that I just was not fueling my brain properly. Here are few things that really changed the way I worked: Protein to fat ratio 1:1 allowed me to sta