Visual 0 to 1500 🏊
When I started running, I loved Tom Benninger’s Visual C25K graphic, a diagram of how the “Couch to 5K” training plan is structured. (You can read more about it in my report of running my first marathon .) So when I took up swimming earlier this month, I wanted a similar visual for the popular Zero to 1650 training plan. Couldn’t find one, so I made one myself! I also adapted the plan to metric units, I find the original a bit confusing there. I’m now in week four of this plan, and it’s been fun! You can fi
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