Shift the momentum

🫧 Open on Bubbles Midway through Game 4 of the NBA Finals, the San Antonio Spurs had the biggest lead in NBA Finals history — twenty-nine points. They ended up losing by one. One word explains most of it: momentum. I think about it every time something disrupts my routine. A good run of exercising, eating well, staying on track — and then travel, or something else, gets in the way. Momentum is so easy to lose. And yet so powerful when you have it, because every move builds on the previous one. It’s an ally