Honest question: how do you manage energy, goals, and deep work as a founder? I will not promote

Hey Founders! I've got a genuine question. We obsess over systems for our startups. okrs, sprints, metrics, feedback loops, the whole thing. but like... what about our actual lives?? I've been thinking about this a lot lately. Energy management, deep work, personal goals, relationship and many more things that we need to do during the process of building some product. All of it kind of falls apart the moment the startup gets intense. I'm researching whether a Life OS built specifically for founders would ac