Need motivation “i will not promote”

Hey guys, I’m a startup founder at the Pre-Seed stage. Things were going well, but since last week, I’ve been feeling mentally exhausted and unable to dedicate much time to my startup. Last Friday, I lost my grandfather, and today I received the news that my best friend has died. I want to work, but my body feels extremely tired, and I’m unsure if it’s mental or physical. All I do is scroll on my phone and stay in bed, wasting time. I need motivation from my fellow founders. Throw me some good suggestions o