Heat Wave and ME

🫧 Open on Bubbles Extreme heat can be particularly challenging for many not adapted to the climate and especially for people with Myalgic Encephalomyelitis because many already have problems with autonomic nervous system regulation, blood flow, temperature control, and energy production. Heat causes discomfort for most, including dehydration, heat exhaustion and heat stroke, but it can significantly worsen symptoms and sometimes trigger prolonged crashes known as post-exertional malaise for those with this